Encouraging awareness of your thoughts, feelings, and actions to help you understand and accept yourself and others better.
BOOK NOWEveryone can feel overwhelmed or underwhelmed.Its about noticing, then feeling these emotions and finding your way back to clarity and a sense of control.
Whelm offers an easy environment to understand life and to find purpose and balance through honest conversations.
Whelm allows for a non-judgemental unpacking of thoughts, feelings and actions.
![[background image] image of a medical team collaborating](https://cdn.prod.website-files.com/6a21670b61b287a7d4aae321/6a278e8dcb6bf77e8ca4ae79_IMG_9245.jpeg)
Compassionate and judgment-free
Diploma in Counselling and Psychology
Vast experience with all age groups
* We start with a free 15 minute introductory phone call to establish a connection.
*If whelm is right for you, we then schedule a 1 hour 15 minute in-person initial consultation to gain a deeper understanding of your life and talk about the way forward.
*Then we can follow up with 1 hour sessions to continue our conversations and start moving forward.
* If you can’t find a suitable time on the calendar, please email me with two or three proposed times that work for you, and I’ll do my best to accommodate.
![[background image] image of contact office (for a general contractor)](https://cdn.prod.website-files.com/6a21670b61b287a7d4aae321/6a21782944ff4951fa1f6d95_jaso.jpg)